March 28, 2017

I was talking with a good friend this morning when I realized how significant emojis had become in my texting life. This was especially true in my last relationship. I remember how once we’d begun the descent into separation and were treading on unsteady ground, I’d often make it mean somet...

March 4, 2017

Being able to listen openly and stay in your body and your heart when someone is triggered is a gift, coming and going.

What is apparent to me is that there’s really no ‘other’ who is going through their stuff. It’s really just one of us taking our turn in that moment at experiencing a karmi...

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