Tea in the Garden of Unconditional Love
It is a blustery, warm, rainbow-filled day and I welcome a moment for quiet reflection to explore more fully what it means to stay...
The Assignment of a Lifetime: Breathe
When we are born the very first thing we are asked to do is breathe. Breathing is how we begin. Each of us must initiate that first deep...
Parenting: A Flavor of Soul Nourishment
Today was a wonderful day that we began by going on a late morning walk with some dear friends in the stunningly beautiful area...
Life Is Full of Little Graces
Walking down the street after a fulfilling day of seeing clients I was struck by the blazingly beautiful contrast of the sunlit red and...
Full Spectrum Living: What If You Give Yourself Permission to Love?
We walk on the earth for a very short time and while we are here we can choose to love with abandon. We have the power to either create...
The Collision of Chaos and Beauty: A Call to Action
Today I sit and wonder what is going on in this world, as healers and heroes are being murdered in cold blood? What does it mean about...
Evolutionary Choices: How They Help Us Become More Human
The other morning I dropped off my daughter, Meera, at school to go on a 3-day cabin trip. My mama’s heart feeling tender as I said, “so...
Opening to Heartbreak, Grief and Loss: Feeling the Heat of the Fires
It has taken me some time to digest and metabolize the reality of the fires that are devastating Northern California. The fires have left...
Loving and Letting Go: A Celebration of Life and Parenting on Meera’s 9th Birthday
It is Meera’s birthday, my only child’s ninth birthday, this day of her arrival here on earth and I feel tender. I am tender because I...
Being in Community Gives Us a Sense of Belonging
I arrive back in Northern California with a tender heart, feeling both tired and very well loved. I traveled back to the East Coast with...
